Are you experiencing relationship issues, life transitions, loss?

Therapy can help.


If you’re visiting this website, you’re likely looking for help.
You feel unfulfilled in life or at work, and want more from your relationships.
If this is you, I applaud you for taking the first step toward a more empowered you!

Couple Therapy


Every relationship has its ups and downs. Yet, sometimes it may be difficult to remember why you are together, or even doubt that you want to stay together. I help couples better communicate with each other, resolve conflict, and reconnect.



Being a woman can be hard enough. Add balancing work, family, care-taking for an ailing parent, and being you may feel impossible. I support women in feeling more grounded, less stressed out, and more present in their lives and their relationships.


Older Adults

You’ve lived your life, raised a family. Still, unresolved emotional issues linger. Mental health challenges can occur at any age, and maintaining good mental health and well-being is critical. It’s never too late to reach out for help. I help older adults put a lifetime of experiences in perspective.


Schedule a free 20-minute consultation