Frequently Asked Questions

Where do I begin?

I offer a no-cost, no obligation 20 minute phone consultation, so we can talk about your needs and I can answer any questions you may have. Schedule the phone consultation.

How do I set up an appointment?

To set up an appointment, please complete and submit the Schedule an Appointment form. I will reply to you by the end of the business day.

How do I get the paperwork for my first session?

Once we schedule an appointment, I’ll send you a link to your own secure client portal. There, you will set up your account and provide the information to get started. The portal will be available to you to view your billing statements and schedule appointments online.

What are the benefits of client portal?

24/7 online scheduling
Secure Messaging between sessions
Intake Documents available in the portal

How can we work together?

I offer in-office and in-home sessions

In-home Therapy: Having your therapist come to your home may be a great fit for older clients. This option is reserved for older adult clients (generally 65+). 

I’m not sure I’m ready to start therapy. How can it help me?

I can provide support, problem-solving skills, and enhanced coping strategies that are different from talking to a friend or family member. I provide a non-biased, educated perspective on a difficult problem you may have or point you in the direction of a solution. The benefits you obtain from therapy depend on how much you put into the process and practice what you learn. Some of the benefits of therapy include:

  • Better understanding of yourself, your goals, and values

  • Developing skills for improving your relationships

  • Finding solutions to the issues or concerns that brought you to therapy

  • Learning new ways to address stress and anxiety

  • Addressing anger, grief, depression, and other emotional pressures

  • Improving communication and listening skills

  • Changing old behaviors and developing new ones

  • Discovering new ways to solve problems with your family, partner, or work

  • Improving your self-esteem and building your confidence.

Have another question?
Want to chat & see if we are the right fit?
Schedule a free 20 minute phone consultation.