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UpJourney - How to Stop Enabling Your Grown Child, According to 9 Experts

I shared some ideas on how parents can stop enabling their adult children…

For some parents, it may be challenging to know how to stop enabling grown children. However, sooner or later, you’ll come to realize that you need to make certain changes so that your children can continue to thrive as adults…


Bustle - How Your Partner Should Support You
& How They Shouldn't

I shared my thoughts with Bustle on how partners should support each other…

Ask how they can help - Be clear about what you need from your partner when they do ask. If you downplay the support you want your partner to give you, they probably won't give you the support you want.

Support your feelings - When you're in a healthy partnership, your partner should validate your feelings, even if they don't understand them.


Minnesota Daily - Many millennials not alone in
being single

I spoke with Minnesota Daily about barriers to healthy relationships. One such barrier being social media.

You have to meet face to face and have a conversation – and not just about the weather.. You have to get to know the other person to feel comfortable sharing more with them.