5 steps to being a better listener

5 steps to being a better listener

Have you ever talked with someone and felt that the other person wasn’t listening to what you were saying? They appeared to be listening, but really didn’t hear you.  Have you been “that” listener – sort of, kind of listening, but not really?  Being an attentive...
How to start healing after affair

How to start healing after affair

You’ve been betrayed.  The person who was supposed to have your back, love you, and be there for you had an affair. That’s a huge shock to your system – your mind, your body, your emotional well-being. It’s devastating, it sucks, and it’s hard to find yourself...
5 Ways to Spice Up Your Relationship

5 Ways to Spice Up Your Relationship

The beginnings of romance are exciting, you can’t get enough time with your partner and you both find the time and ways to make the relationship fun, surprising, and invigorating.  Fast forward to today – you’ve been together for a long time, you know all of his...
Reconnect in Your Relationship

Reconnect in Your Relationship

Thanks to Hollywood, many couples have been led to believe the secret to reconnecting and rekindling the passion is through a Caribbean cruise, sports cars, or jewelry. But the reality is, once there’s a disconnect between partners, gifts and vacations simply won’t...
Six ways to increase connection

Six ways to increase connection

Love is a beautiful things, and there’s nothing more amazing than feeling the bond you share with your partner get stronger. If you’re in a happy relationship, you can keep it that way by introducing a few new things into your relationship. Here are 6 evidence-based...